The TRIM is a 4-week fitness and nutrition program designed to help you kickstart your weight loss goals, get your nutrition on track through macros, get stronger and leaner with at-home strength training workouts, and feel confident in your clothes and body. The Turkey TRIM begins on 10/28/2024!
Welcome to the Simply Strong App, where building strength meets simplicity. Whether you're just starting your fitness journey or looking to level up, this app is your go-to resource for effective workouts, sustainable nutrition, and empowering support. Get ready to train smart, fuel right, and feel your strongest, one simple step at a time.
With your investment in the 2024 Turkey TRIM, you will receive:
-Custom macro count based on your goals
-4 weeks of strength training workouts with 30 or 45-minute options
-5 workouts per week with weekly cardio recommendations
-2 lower body workouts, 2 upper body workouts, and 1 full body workout
-Workouts are designed to be done from home with minimal equipment (dumbbells, bands, a bench, or an elevated surface)
-Each exercise includes detailed form cues and a form video to ensure proper form
-Industry-leading exercise tracking, logging, and workout flow
-Lifetime access to the program - these workouts are yours to keep!
-October & November 2024 Premium Macro Friendly Recipes
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