Back to You: Fall Trim Challenge (9/8/2025-10/3/2025) Welcome to the Back to You Fall Challenge— a 4-week reset designed to help you refocus, lean out, and build momentum this fall! Whether you're getting back into routine after summer or looking for a fresh start, you're in the right place. This challenge includes: ✅ Trim-exclusive workouts — slightly spicier than our usual programming ✅ Custom macros based on your goals ✅ Weekly cardio guidance ✅ Macro-friendly recipes ✅ Daily education + encouragement from me inside this group ✅ A supportive, motivating community to keep you consistent You’ll train 5 days/week (with guidance on how to scale back to 3 or 4 days) with strength-based workouts, each ending with optional cardio finishers to fire things up. 👯‍♀️ Members and non-members are welcome! 💥 Sign-ups open 8/25. Challenge runs 9/8-10/3 🎟️ $25 for members / $50 for non-members — one-time payment. Let’s get strong, lean, and confident — together. It's time to trim it down and turn it UP. 🔥
Welcome to Simply Strong, the app that makes strength simple. Whether you’re just starting out or leveling up, it gives you effective, realistic workouts designed for all fitness levels and flexible schedules. Build consistency, gain confidence, and feel your strongest, without complicated programs or guesswork.
Because it’s time to put you back on the priority list.
The Back to You: Trim Challenge is a 4-week reset designed to help you feel leaner, stronger, and more in control of your routine — without extreme diets or hours of cardio. Whether you’re coming off a busy summer, struggling with consistency, or just need a structured plan to follow, this challenge gives you everything you need to succeed:
You’ll gain energy, strength, and confidence — and walk away with a routine that actually works for real life.
This isn’t about perfection. It’s about showing up, staying consistent, and proving to yourself that you can.
© 2026 SimplyStrong All rights reserved.
Home | Terms of Service
| 
